"The curious paradox is that when I accept myself just as I am, then I can change"
Carl R. Rogers - On Becoming a Person
Are you struggling with issues related to trauma, grief, anxiety, or major life changes? Whether your reason for seeking therapy now is influenced by a current challenge in your life or whether you have been considering this for a long time, it would be a pleasure to work with you.
Sherlock Psychotherapy aims to provide a warm, calm and compassionate approach to help you to cope better with the issues you may be struggling with. Therapeutic sessions will be tailored to meet your individual needs, based on a shared understanding of your concerns and problems.
Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.